Schedule. Slumber. Swoon
It's tough to do it on your own. That's okay. I would love to help...
Schedule free 30 minute starter consultation.
Choose the sleep support that's right for your baby.
Continue swooning over your sweet baby.
Choose the program that is right for you...
Serving Boise, Idaho and beyond with local and remote sleep consulting services
0 - 5 MONTHS
Maybe you are currently expecting a baby, or already have a newborn in your home. If so, this sleep education package will help you establish a healthy sleep foundation for your baby. This is not a sleep training plan. This is a tool to help your baby establish sustainable and healthy sleep habits for the days to come. My hope is that each parent who spends time with me feels confident in the sleep needs of their child and gains the tools to ease their child into developmentally appropriate sleep. And don't worry, we will leave room for plenty of baby snuggles!
6 -18 MONTHS
Are you and your baby exhausted and struggling to make it through the nights? Or, maybe your baby is struggling to fall asleep or taking only short naps? If there is something in your sleep routine that is not working for your family, then I am glad you are here. This sleep support package aims to support parents as they understand developmentally appropriate infant sleep, while also making room for respectful parent-led changes when the current patterns are not working. Let’s work together towards establishing confidence in how you support your baby to sleep, while ensuring your baby has your reassurance along the way.
18 MONTHS - 5 YEARS
As your child ages and appears more independent, it is not uncommon for sleep habits to fall apart or worsen. So, if you have a child who is fighting sleep, I would love to help your family adjust and make strategic changes to poor sleep habits. I will support you through the process of creating a rhythm with new and sustainable routines to help your family achieve both physical and emotional rest. Most importantly, we engage your child in the process and help them take ownership of their nights. So, let’s stop the stalling and nighttime battles and restore the peace in your household.